![]() Especially if you’re dealing with a sprain or strain, you may need a brace in addition to the bandage. When wrapped around the affected body part, they put. You may need to use one if you recently had an injury or want to improve your circulation. Realize that the bandage by itself doesn’t provide support. A compression wrap is a bandage made of elastic.Avoid wearing the bandage as you sleep.Understand that compression bandages don’t prevent reinjury and shouldn’t be used in such a manner, especially by athletes.Your toes or fingers will feel numb or appear blue or purple if circulation is being cut off. Make sure blood flow isn’t completely cut off to the area, which can happen when the bandage is applied too tightly.Despite the RICE acronym, never apply ice and compression simultaneously, as you risk developing frostbite.What Not to Do When Using a Compression Bandage The bandage should be applied and used within the first 48 hours after an injury occurs and be combined with elevation and rest. A three- or four-inch bandage is recommended for adults, and a two-inch or smaller bandage is ideal for children. In general, wider bandages apply a greater degree of compression. Elastic compression bandages (Table 6. Areas with swelling, such as a swollen limb Compression bandages are mainly classified as elastic and inelastic.Sprains, particularly to the ankle or wrist.Injuries Benefitting from a Compression Bandage RICE therapy (Rest, Ice, Compression and Elevation) following a sprain, usually resulting from athletic activity.Helping manage blood circulation issues.Assisting with long-term pain management.For minor injuries, the bandage should only be used for a few days. ![]() Applying pressure to the site of an injury or area experiencing swelling.When to Use Compression BandagesĬompression bandages are a common first-aid item. This action, in turn, assists with reducing swelling and fluid accumulation, which can help with healing and pain relief. A compression bandage, sometimes referred to as a Tensor bandage, is an elastic strip or tube of cloth which applies light pressure to the area where it is wrapped or pulled on. ![]()
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